Our ultra-small polystyrene beads will give you the relaxing support you need and will conform to your every position. These beads will not crush. It allows you to secure the pillow around your neck to help prevent your head from falling forward. Simply snap around the handle of your luggage or to your backpack. This pillow can double as a lumbar support pillow. Use it frontward like a massage table pillow! Simply close the snap and rest your face forward into the pillow. Our pillow is equally comfortable on the couch or on the bed!